Ngā Mate Takurua – Winter Ailments working with Rongoā
Ngā Mate Takurua – He Mahi Rongoā is a 20-page booklet by renowned rongoā Māori practitioner Donna Kerridge. It shares traditional Māori approaches to respiratory illness and winter wellness, with practical recipes and tikanga-based guidance.
Key Benefits
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Strengthen whānau immunity with natural remedies
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Learn Māori healing practices for respiratory health
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Simple recipes using native plants and everyday ingredients
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Connect with traditional tikanga for wellbeing
What’s Inside
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Homemade kawakawa and kūmarahou remedies
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Recipes for teas, cough syrups, and immune support
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Tikanga Māori approaches to caring for contagious illness
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Practical guidance for epidemic and pandemic care
About the Author
Donna Kerridge (Ngāti Tahinga, Ngāti Mahuta, Ngāti Maniapoto) is a respected rongoā Māori practitioner, teacher, and advocate. She has dedicated her life to preserving and sharing mātauranga Māori for whānau wellbeing.
Who It’s For
Perfect for whānau, rongoā Māori learners, health professionals, and anyone interested in natural Māori approaches to immunity and respiratory care.
Call to Action
Order your copy today and bring the wisdom of our tūpuna into your whānau’s health journey.
About Delivery
We offer FREE delivery within New Zealand on all orders. We aim to deliver within 5 working days (or longer for rural delivery). At peak times it may take longer to process your order.
Australian orders will incur a $30 delivery charge. We aim to deliver within 12 working days but for destinations outside of major cities, this may take longer. We have no control over delivery delays associated with import duties charged to the customer by Australian customs.
If you wish to order Ora New Zealand products from outside of NewZealand or Australia (excluding e-publications), we suggest you contact us at orders@oranewzealand.com to see if this is possible and cost effective for you
Help us to help others
When you purchase anything from Ora New Zealand $1 for every item purchased is donated to causes we nominate at the beginning of each Māori new year, Matariki.
Those who recieve our charitable support are selected because they have a track record of working tirelessly and in a significant way to help others, often at their own cost. These people epitomise Ora New Zealand’s firm belief that, ‘it feels good to do good.